I have taken this workshop twice (once with each of my twin girls) and think every woman should take this class. JTR Jujustu has lots of class offerings from knowledgable male and female instructors. I can not recommend this enough. I gave this course as a gift to myself and my twin teen girls as an act of self care and self love.

I am excited to announce that I will be teaching yoga at the beautiful, and nearby, studio: Well and Wonder. Please come join me if you can for a Yummy vinyasa flow Saturday mornings and a Yin with Sound Bath one Sunday evening a month.!

During our down time over the holidays, I was able to do some deep cleaning and organizing of our “making” spaces.